{"id":3537,"date":"2015-01-14T07:00:11","date_gmt":"2015-01-14T06:00:11","guid":{"rendered":"http:\/\/www.acupuntura-legorburu.com\/salud-en-la-cocina-2\/"},"modified":"2017-05-15T12:31:12","modified_gmt":"2017-05-15T10:31:12","slug":"salud-en-la-cocina","status":"publish","type":"post","link":"https:\/\/www.acupuntura-legorburu.com\/ca\/salud-en-la-cocina\/","title":{"rendered":"Salud en la cocina"},"content":{"rendered":"<p style=\"text-align: justify;\">Despu\u00e9s de fiestas, m\u00e1s all\u00e1 del tema meramente est\u00e9tico, podemos sentirnos peor que el sufrido pavo o pollo relleno.<\/p>\n<p style=\"text-align: justify;\">El mes pasado para la <a href=\"http:\/\/www.tv3.cat\/marato\/es\/\" target=\"_blank\"><strong>Marat\u00f3n de TV3<\/strong><\/a>\u00a0 y en el marco de un curso de cocina saludable en <a href=\"http:\/\/www.nutrimsalut.com\/\" target=\"_blank\"><strong>Nutrim<\/strong><\/a> impartido por <a href=\"http:\/\/www.mireiaanglada.com\/\" target=\"_blank\"><strong>Mireia Anglada<\/strong><\/a>, que de comida saludable sabe un mont\u00f3n, qued\u00e9 fascinada por este verde licuado que quiero compartir con vosotros.<\/p>\n<p style=\"text-align: justify;\">Este licuado si lo tomamos dos veces a la semana, limpia toxicidad hep\u00e1tica y nos da energ\u00eda y vitaminas a tope.<\/p>\n<p style=\"text-align: justify;\">La verdad es que yo lo tom\u00e9 sin pepino ya que es un tema personal lo que tengo con \u00e9l, as\u00ed que el pepino cada uno como pueda.<\/p>\n<p>Receta:<\/p>\n<ul>\n<li style=\"text-align: justify;\">2 manzana<\/li>\n<li style=\"text-align: justify;\">un trozo peque\u00f1o de jengibre<\/li>\n<li style=\"text-align: justify;\">un pedacito de pepino pelado (si decides ponerlo)<\/li>\n<li style=\"text-align: justify;\">una cucharada de Clorella (son unas algas y recomedamos marca Active foods)<\/li>\n<li style=\"text-align: justify;\">1 trozo de apio<\/li>\n<li style=\"text-align: justify;\">un buen manojo de espinacas.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignright size-full wp-image-3530\" src=\"http:\/\/www.acupuntura-legorburu.com\/wp-content\/uploads\/2015\/01\/Acupuntura_Legorburu_Salud_en_la_cocina_1.jpg\" alt=\"Acupuntura_Legorburu_Salud_en_la_cocina_1\" width=\"337\" height=\"233\" srcset=\"https:\/\/www.acupuntura-legorburu.com\/wp-content\/uploads\/2015\/01\/Acupuntura_Legorburu_Salud_en_la_cocina_1-300x207.jpg 300w, https:\/\/www.acupuntura-legorburu.com\/wp-content\/uploads\/2015\/01\/Acupuntura_Legorburu_Salud_en_la_cocina_1.jpg 337w\" sizes=\"(max-width: 337px) 100vw, 337px\" \/><\/p>\n<p style=\"text-align: justify;\">Lo pasamos todo por la licuadora y listo para tomar.<\/p>\n<p style=\"text-align: justify;\">El color verde nos ayuda a mantenerlo el lim\u00f3n.<\/p>\n<p style=\"text-align: justify;\">No ha de quedar demasiado dulce y la manzana nos va a servir para equilibrar.<\/p>\n<p style=\"text-align: justify;\">Si es para ni\u00f1os podemos a\u00f1adir m\u00e1s manzana.<\/p>\n<p style=\"text-align: justify;\">Al mezclar todos estos componentes iremos encontrando la proporci\u00f3n justa que m\u00e1s nos gusta.<\/p>\n<p style=\"text-align: justify;\">A ver si esta vez es verdad que empezamos el a\u00f1o comiendo bien.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-3529 aligncenter\" src=\"http:\/\/www.acupuntura-legorburu.com\/wp-content\/uploads\/2015\/01\/Acupuntura_Legorburu_Salud_en_la_cocina_2.jpg\" alt=\"Acupuntura_Legorburu_Salud_en_la_cocina_2\" width=\"600\" height=\"566\" srcset=\"https:\/\/www.acupuntura-legorburu.com\/wp-content\/uploads\/2015\/01\/Acupuntura_Legorburu_Salud_en_la_cocina_2-52x50.jpg 52w, https:\/\/www.acupuntura-legorburu.com\/wp-content\/uploads\/2015\/01\/Acupuntura_Legorburu_Salud_en_la_cocina_2-300x283.jpg 300w, https:\/\/www.acupuntura-legorburu.com\/wp-content\/uploads\/2015\/01\/Acupuntura_Legorburu_Salud_en_la_cocina_2.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despu\u00e9s de fiestas, m\u00e1s all\u00e1 del tema meramente est\u00e9tico, podemos sentirnos peor que el sufrido pavo o pollo relleno. El mes pasado para la Marat\u00f3n de TV3\u00a0 y en el marco de un curso de cocina saludable en Nutrim [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":1387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_joinchat":[],"footnotes":""},"categories":[110,115],"tags":[],"class_list":["post-3537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-ca","category-recetas-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acupuntura Legorburu | Salud en la cocina<\/title>\n<meta name=\"description\" content=\"El mes pasado en un curso de cocina saludable en Nutrim impartido por Mireia Anglada, qued\u00e9 fascinada por este verde licuado que quiero compartir con vosotros.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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